This week's show is about letting yourself off the hook. It's about coming to terms with who you are and who you aren't. It's about once and for all giving up the fantasy of who you believe you should be this lifetime. It's about embracing and celebrating your wholeness. At the end of the show...

When we run into resistance or uncomfortable situations, very often our first response is we want to feel better. We want the pain to go away. We may attempt to fight against the resistance or we may just turn away hoping it will dissolve by itself. On today's show we are going to explore the...