“I didn’t want to be a statistic”, says Tyler Nehila, “I just kept trying to chase that improvement and that brought me to where I am now”. Diagnosed with ADHD and bipolar disorder in his teens. Tyler struggled for years to find his way. Now with the launch of his clothing company, Self Conquered Apparel, Tyler is starting a new conversation about mental health. May is Mental Health Awareness month, so we’re kicking off the month with Tyler’s story about how pushing his limits with marathons and other physical challenges has helped him take control of mental illness, and how he's helping others do the same.   The Breakout is hosted by people and change experts, Dr. Keri Ohlrich and Kelly Guenther. Keri and Kelly are founders of Abbracci Group, a results-driven coaching and consulting firm focused on getting the best out of people. Join them as they get advice and insights from change experts, and dive into the stories of people who have busted out of life’s stifling boxes and shifted their lives into bold new territory. Connect with Dr. Keri Ohlrich and Kelly GuentherThe Breakout on Twitter https://twitter.com/thebreakoutpod1 The Breakout on Instagram https://www.instagram.com/thebreakoutpod/ Abbracci Group website https://abbraccigroup.com/podcast/ The Breakout Facebook https://www.facebook.com/thebreakoutpodcast/ Abbracci Group LinkedInhttps://www.linkedin.com/company/abbraccigroup/ Connect with Tyler Nehila Self Conquered Apparel website Self Conquered on Instagram Self Conquered on Facebook