“I like to say that I help people break out of the sucking vortex of ‘pissed off’ ”. That’s how Carol Bowser describes her role as a conflict management expert. Carol is a former employment lawyer but after years of practicing law, she found herself much more drawn to mediation. She realized that conflict, and breaking it down, was her real passion.  Carol now works to train others in mediation and conflict resolution in the workplace, and on this episode she shares the big truths about conflict, and how dealing with it head-on can also be a journey of self-discovery. She tells us why conflict happens in the first place, how it can restrict who we are and the ways that dealing with it head-on can lead to relationship improvement, health and wellness, and personal growth. She also shares her love of reality shows, and what they can teach us about how to, and how NOT to deal with conflict.   The Breakout is the hit podcast hosted by people and change experts Dr. Keri Ohlrich and Kelly Guenther, founders of Abbracci Group.  The show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. Abbracci Group is a results-driven coaching and consulting firm focused on getting the best out of people. Join them on The Breakout as they get advice and insights from change experts, and dive into the stories of people who have broken out of life’s stifling boxes and shifted their lives into bold new territory. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms. Learn more at abbraccigroup.com. NEW CONTEST!! Win a set of Apple AirPods Pro - a $250 value! How: 1) Subscribe to The Breakout and write a review; 2) Take a screenshot of your review and that you’re subscribed to the podcast; 3) Tag The Breakout on either Facebook (www.facebook.com/thebreakoutpodcast) or Instagram (@thebreakoutpod)** When: The contest will run from September 27 thru October 24* **One entry per person *All entries must be received by midnight Pacific Time on October 24. A winner will be selected after October 24th. Connect with Dr. Keri Ohlrich and Kelly Guenther NEW: The Breakout on YouTube!https://www.youtube.com/@thebreakoutpodcast The Breakout on Instagram  https://www.instagram.com/thebreakoutpod/ Abbracci Group website  https://abbraccigroup.com/podcast/ The Breakout Facebook  https://www.facebook.com/thebreakoutpodcast/ Abbracci Group LinkedIn https://www.linkedin.com/company/abbraccigroup/ Connect with Carol Bowser Conflict Management Strategies, Carol’s Company Website Conflict Management Strategies on Facebook Carol Bowser LinkedIn Carol Bowser Instagram