Thoughts of the week #7
Listen now
Description
In this episode, I break down the Non Negotiable behavior system and how that leads to optimal health. I also talk about My FB post about being an angry ex! Def one you dont wanna miss. 
More Episodes
Do you keep failing at your goals?? Learn how to set your self up for success in 2021, in this episode.
Published 12/29/20
In this episode we talk about what you can do to keep your self healthy through this pandemic. And no its not about masks or social distancing. 
Published 12/05/20