Today’s episode is the first of a new solo episode series on Reimagining Love about Family-of-Origin Roles. Tune in on the first two Tuesdays of each month to learn about how the roles we were cast into as children and held within our family systems shape how we show up in our relationships...

Have you ever felt like different parts of yourself were competing for attention and power? Maybe you have aspects of your personality that you’re proud of, and others that you’d rather keep hidden from the world—the ones that tend to rear their heads in your not-so-shining moments. According to...

What would your reaction be if someone asked if you’re codependent? If “Certainly not!” is your immediate response, this episode invites you to look a little deeper. While we often turn to a single definition of codependency—enabling another person in a situation that is damaging or dangerous,...