"Self-confidence is a choice and a mindset before it becomes a behavior," says Lisa Sun, CEO of GRAVITAS, a fashion brand dedicated to inclusivity and empowerment. She sits down with CoveyClub founder Lesley Jane Seymour to share her incredible journey from her immigrant upbringing to becoming a successful entrepreneur and author. Discover how Sun's mission to catalyze confidence through size-inclusive fashion has transformed lives and inspired her to write her book, Gravitas: The 8 Strengths that Redefine Confidence. Take her unique confidence quiz, learn about the six forces that affect self-esteem, and get practical tips for reinventing your look and your mindset at the same time.   Bio: Lisa Sun is the Founder & CEO of GRAVITAS, a company on a mission to catalyze confidence through size-inclusive fashion & inspiring content. Lisa is also the national best-selling author of GRAVITAS: The 8 Strengths That Redefine Confidence. Time Stamps (01:48) Lisa Sun grew up in the company of immigrant entrepreneurs (07:46) The average age of successful entrepreneur, according to big think data, is 45 (11:20) Sun's mission is to catalyze confidence - what that means (13:59) There are six forces that form the basis of an inner critic (17:08) Why Gravitas doesn't have mirrors in their dressing rooms (22:49) The product Gravitas is best known for is the suffragist newsprint collection (25:42) Gravitas is launching a product named after our potential first woman president (30:28) You look great at every size. It's just a number (30:36) Take a confidence quiz to identify your talents and strengths   Key Points: Merle Saferstein's journey highlights the transformative power of journaling and living intentionally. Living your legacy is more important than the material things you leave behind. Chance encounters can lead to life-changing opportunities; be open to them. Practical advice on how to start journaling and creating legacy projects. Links and Resources: Visit Gravitas Online Take the Confidence Quiz Purchase Gravitas: The 8 Strengths That Redefine Confidence Explore Covey Club