Tara meets with Mo Gawdat and Alice Law as they discuss the pressures of the modern world and how to manage even the most intense, recurring stressors.

Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They analyze the power of humor, and what it means to laugh, even when it seems impossible.

Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes.

Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and her eponymous brand, Tamara Mellon.

Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth.

Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries.

Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind.