Most of you have heard about the trendy self-care movement. Allie and I share our opinions and advice on how we do self-care, why it's important, and why we shouldn't go overboard. I can't think of a better way to practice self care than listening to a good podcast! 

Sit down for a rambling episode on how childhood expectations have affected our lives. Instagram: instagram.com/relationalpodcast/ Twitter: https://twitter.com/relationpodcast Facebook: https://www.facebook.com/relationalpodcast Email: [email protected] Allison’s Instagram:...