When you can't be yourself in your relationship and avoid the tough conversations that you might need to have, it erodes your relationship AND your sense of self. Today we're going to focus on how to lean into conflict in ways most likely to lead to deeper connection with others as well as inner alignment within yourself. Our guest is Jayson Gaddis, and his new book "Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships" is a masterpiece to level up your conflict-resolution skills.