Welcome to "Reluctant Low Carb Life" with your host, Anita. In my own experience, I’ve witnessed a striking transformation in Asian countries like Thailand, China, and Vietnam, where once slim children have increasingly gained weight. This change coincides with the introducing of fast food and ultra-processed foods into their daily diets. Given this reality, it’s hardly surprising to learn that such foods are detrimental to our well-being and can lead to various health issues. You can read more about Ultra-Processed Foods: A Global Threat To Public Health by clicking here. #UltraProcessedFoods #PublicHealthThreat #GlobalImpact #FastFood #HealthyEating #Nestle #AmazonVenture #HealthAwareness #ReluctantLowCarbLife Support the show