Decoding NOVA: Navigating the Ultra Processed Food System in 4 Categories
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Description
Join Anita on "Reluctant Low Carb Life" as she explores the United Nations' endorsed NOVA classification system, diving into the 4 key categories that unravel the complexities of our modern food landscape. In the Decade of Nutrition, understanding these distinctions is crucial in the pursuit of a healthier lifestyle. To read more about NOVA’s Ultra Processed Food System – 4 Categories Explored by clicking here. #NOVAClassification #DecadeOfNutrition #ProcessedFoodAwareness #HealthierChoices #NutritionDecoded #FoodSystemExploration #ReluctantLowCarbLife #AnitaSpeaks Support the show
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