Many of my adult friends have an ambivalent relationship with the Christmas season. Why is that? It's often because their mothers were stressed and anxious about achieving a "perfect Christmas."  In a recent discussion, Diane Boden, the creator of the Minimalist Mom's Podcast, joined Jennifer...

The holiday season is just around the corner, and it's easy to feel overwhelmed, but it doesn't have to be that way! We want to help you create joyful memories for you and your children. Join Jennifer and Emelie for an exciting discussion on how to stay healthy and make the most of this beautiful...

The wonderful Barb Roose, author of Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm, joins Jennifer Pepito for episode 107. This hard-hitting episode is all about stress! It is so timely to transition into the holiday season. Barb is full of profound wisdom and helpful...