Informative alternative to conventional "wisdom"
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“Really informative podcast on alternative health and nutrition. If you are looking for why you should follow the food guide and food pyramid (US) and follow conventional wisdom of eating low cal, low fat, low cholesterol then you are at the wrong podcast.
Instead Chris Kresser provides information on the latest research as to why you should eat real whole unprocessed food (which does NOT include things like GMO soy, corn, and whole grain bread) and avoid foods that cause things like autoimmune disease, obesity, gut problems and skin irritants. He talks about how there is not a one size fits all diet and presents a grounded view of how to change how you look at the food you eat and how it fuels your body. Lots of valuable information.”
Kpfen via Apple Podcasts ·
Canada ·
01/01/12
More reviews of Revolution Health Radio
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“First episode was awesome and Steve was a great pick. Keep up the awesome work!”
Novaxplosion via Apple Podcasts ·
United States of America ·
12/09/11
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“As someone who is responsible for the well-being of children and an aspiring nerd, I have to say I love this podcast. The range of topics covered and the digestibility of this information empowers the layperson in being an advocate for health, their own. I am left wanting to know more every time...”Read full review »
gress4us via Apple Podcasts ·
United States of America ·
09/07/12
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“Far and away my favorite "Paleo" related podcast.
Chris Kresser covers a wide variety of heath related topics (not just "Paleo") in far more depth than any other podcast out there. The clear and coherent explanations of the mechanisms behind the most current health advice is a...”Read full review »
Kyletaipei via Apple Podcasts ·
Taiwan ·
08/09/12
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