375. Weekly Guided Reflection: Session 35
Listen now
Description
By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward. Recorded at the Chicago Athletic Association HotelĀ  Questions from this session: 1. What're we grateful for? 2. What's our favorite space that's played a significant role in our growth? 3. From a past significant other, what's something we learned or expanded our perspective on? 4. What's our favorite memory or experience within that space? 5. How can we be more conscious about how we use and view our phone in public? 6. What are some of the details or characteristics that go into our favorite space? 7. When was or is a moment where we can see the finish line of a project or goal and we're ready to hit the turbo boost button to finish? 8. How flexible are we in life right now to handle unexpected things that come our way? 9. What're we curious about recently? 10. What are we energized for in the next week? Rich Hebron website for daily notes & observations
More Episodes
Alice Perez returns to the show after a four year hiatus. We talk about the pandemic at the time of our last recording, Alice becoming a mother and its impact on her, and Alice's previous books "Vamos a Veracruz" and "In a World We Love." She shares what she's been working on and we discuss our...
Published 11/27/24
Published 11/27/24
The holiday season is upon us. What're your favorite Christmas songs? This is a clip from our weekly guided reflection session. By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving...
Published 11/25/24