391. Weekly Guided Reflection: Session 42
Description
By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward.
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Recorded in the farmhouse studio
Questions from this session:
1. What're we grateful for?
2. What's something interesting we observed in nature lately?
3. What's been a recent moment of stress we experienced? Were we able to step back and be aware of the source?
4. What's something small that we did or fixed that felt good?
5. What's been a small moment of amazement from a revealing of time?
6. What's our favorite vegetable?
7. What's our favorite restaurant?
8. What's an external circumstance that upended our life? How did we respond? What are we proud of from it?
9. What's a geographical location we're curious about?
10. What're we energized for in the next week?
Lakshman Srinivasan returns to the show, joining us from Paris. He discusses applying his knowledge of physics to start a company called Iris Labs. What's the Paris tech startup scene like? What's his routine like on his best day? We discuss the advancement of technology over the last fifty years...
Published 11/20/24
When we feel stress in the moment, try taking a step back and identify the source of what's creating the feelings.
Clip from our weekly guided reflection session
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Published 11/18/24