In this episode of the Rich in Relationship podcast, host Rich Heller dives into the transformative process of letting go of deep-seated emotional pain. Do past hurts or betrayals, like infidelity, still impact how you feel and react in your relationship today? Rich discusses why forgiveness is a powerful choice that can set you free—not to condone past actions, but to release their grip on your well-being. Building on the foundation of emotional ownership, this episode introduces the concept of emotional release, guiding you through steps to identify and let go of lingering emotional pain. You’ll learn practical ways to free yourself from triggers and reclaim control over your emotional landscape, opening the door to deeper connection and resilience in your relationship. Visit https://richinrelationship.com/ for free tools to help you release past hurts and strengthen your relationship. Follow us on social media for more relationship advice: Facebook -https://www.facebook.com/richinrelationship/ Instagram - ttps://www.instagram.com/richinrelationship/ Pinterest - https://www.pinterest.com/richinrelationship/_created Tiktok - https://www.tiktok.com/@richinrelationship LinkedIn - https://www.linkedin.com/company/rich-in-relationship Website - www.richinrelationship.com