In this episode of Rising into Mindful Motherhood, I'll be delving into the complex emotions that accompany the fertility journey. Drawing from personal experiences, I'll explore the significance of reframing the upset and disappointment that often arise when struggling to conceive. Golden Fertility Nuggets: ✨The power of tuning into our bodies, acknowledging our emotions, and releasing past traumas. ✨Meditation techniques and guidance to help you navigate your fertility journey with self-compassion and understanding. ✨How to embrace these emotions and evolve on the path to motherhood. Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your Free Womb Meditation HERE!⁠✨ Contact Katie:  Email - [email protected] Discover how to work with me here. ⁠Website⁠ Connect on Social:  ⁠Fertility & Hormone Facebook Group⁠  ⁠Instagram⁠ ⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off   Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.