In this solo episode, we dive into the top three mistakes women are making when using meditation or mindfulness practices during their fertility journey. >>Join the 7-Day Fertile Womb Embodiment Immersion HERE! In this episode: 00:00 Mindful motherhood: 3 common meditation mistakes. 05:51 Conscious awareness in body improves fertility journey. 08:09 Developing intuition to respond, not react emotionally. 10:08 Join seven day immersion for embodied growth. Are you currently on your TTC or fertility journey? 👇🏽 ✨Download your FREE Womb Meditation ⁠HERE!⁠✨ Contact Katie:  Email - [email protected] Discover how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs) ⁠Happy Nourished Motherhood Website⁠ Connect on Social:  ⁠Fertility & Hormone Facebook Group⁠  ⁠Instagram⁠ ⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% off Dr. Katie Wood is a pharmacist and integrative fertility coach with over a decade of experience. She helps women over 30 to unleash their feminine fertility to accelerate their path to confidently conceive.