Comparison—it’s something we all do, whether we realize it or not. From scrolling through Instagram to evaluating our careers or relationships, it’s easy to feel like we’re falling short. In this episode, I explore the impact of comparison on our mental health, share personal stories of...

Rejection sucks—I just got rejected from my top schools, and it stings. Today, I’m diving into why rejection hurts, the science behind it, and how to turn it into something positive. If you’re dealing with it too, this one’s for you.