“I love this podcast! It really does feel like Jess is sending a big compassionate hug to you when you are struggling with a given issue. Also, I love the dialogue between Jess and her husband. So helpful for really flushing out ideas and looking at things from different perspectives.
In the sleep/sleep training episode, the ‘mindset shift’ tool has been so incredibly helpful for me. Now when I have to wake up I am consciously (after validating my own frustration and how hard or disappointing it can feel) choosing to imagine myself in the future and really savour the preciousness of laying with and cuddling my 3.5 y/o. It’s been so positive for our relationship!!
Plus because Jess is so smart and thoughtful she’s able to articulate in a really beautiful way the reasons for supporting infant sleep and prioritizing attunement. This helps me to feel confident in my decision to always respond to my 9 month old and let go of anxiety/comparisons to other (sleep trained) babies that sleep through the night!
So really thank you for making this show. I love it. Keep up the amazing work!!”
TalyaSM via Apple Podcasts ·
Canada ·
08/16/24