'Lifeshocks' happen to all of us. They are those moments that floor you, devastate you and leave you wondering how you'll move on. Sophie Sabbage knows what it's like to be hit by multiple lifeshocks. The bestselling author is living with terminal cancer, she has overcome bulimia, a petrol bomb was planted at her family home as a child and she was raped in her 20s. In her latest book, Lifeshocks and How to Love Them, Sophie offers guidance and support on how to deal with similar unwanted events. She talks to Róisín Ingle about her life and how she learned to respond to lifeshocks positively.