From the Joe Marler slap & tap, to the awards ceremonies in May. We bring you all the crazy action from the weekends Champions & Challenge Cup semi's. Could Tyrone Greene be wearing Green soon? Ronnie's continued fence hopping will have Sharks fans frustrated, whilst Elton pops his head...

Thomas the Tank, Big Brok, Owen the Frank, Sampie Swiegers and Neethling Fouche were propping the game up whilst the URC play-off race got even more heated. Plenty of action is waiting us this weekend in the Champions & Challenge Cups as Belinda joins Nick & Ronnie to preview it all. Dr...

We've got a ton to catch up on as the Champions & Challenge Cup's head to the Semi's. The Bulls got Munstered after Jake ruffled feathers. Then there were the opportunistic Ospreys, the shaky Sharks and a Lions side that sent Leinster packing. The Worlds best 9? Ronnie's spin off, Masuku...