Today we're joined by our very own World Cup winning Captain in John Smit and Englands most highly capped player ever in Ben Youngs to discuss all the crazy action from the Autumn Nations Cup so far and also to preview the huge clash this weekend at Twickenham. Plus we hear some hillarious...

With a fierce drive, precision, and passion that blend maturity beyond her years, Annabell Fuller has transformed from a promising English amateur golfer into a formidable new pro on the world stage, ready to make her mark. Annabell sat down with us to share her journey and what it's really like...