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If you spend any time lifting, or if you are like me and are in pain, this is a great podcast with a lot of usable information. The terminology gets a little over my head, but they explain what they are talking about well enough for me to grasp the concept. I was impressed enough by this podcast to make an appointment with Jordon Shallow. I was not disappointed. With some programming from Shallow, I’m improving my stability and getting out of pain.
Falconcar64 via Apple Podcasts · United States of America · 12/05/17
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These guys know their stuff!!
lunderjack via Apple Podcasts · Canada · 02/06/17
Raw fitness science with no gimmicks or BS. nice perk to have a fitness podcast from people so well versed in anatomy and physiology. From a powerlifting standpoint it is great to have a host who also lifts in the same manner as opposed to the general fitness style podcasts already available.
860go via Apple Podcasts · United States of America · 07/05/17
I love listening to you guys! I'm a PTA, weightlifter, and crossfitter (and LLHS grad!). First of all, I usually listen to podcasts while driving. I like that you guys make me feel like there's two dudes talking about weightlifting and muscles in my backseat. It definitely makes driving...Read full review »
Caitfromthelake via Apple Podcasts · United States of America · 04/26/17
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