What is your relationship to digestion, cleansing, parasites, and colonics? Want to learn more? Today we are putting this topic right out in the open to raise awareness that we need to cleanse accumulated toxins (and more) from the inside out! Colon hydrotherapy, colonics, enemas - your questions are answered here! Katja Heino is a registered nurse, colon hydrotherapist, and creator/owner of the food and wellness blog, Savory Lotus. She has a deep passion for heathy food, clean living, internal cleansing, and overall wellness as a way of life. She has spent the past 2 decades training in yoga, Ayurveda, detox, nutrition, Functional Medicine testing, and digestive health. She believes that optimal wellness starts with a clean digestive system, and that we can find better health by promoting drainage and elimination in the body to reduce the overall toxic body burden. Katja runs a colon hydrotherapy clinic in Asheville, NC, sees clients virtually for health coaching, and continues to share healthy, gluten free recipes on Savory Lotus. Websites: https://cleanseasheville.com/ AND https://savorylotus.com/ INSTAGRAM: https://www.instagram.com/cleanseasheville/ AND https://www.instagram.com/savorylotus/ THEMES: #Detoxification #colonhydrotherapy #enemas #elimination #parasites #bodyintelligence #traumahealing #Joy #frequency #integrativemedicine #resilience