Sadhguru looks at how in the yogic system, the mind is seen as having 16 parts. He looks at four fundamental parts - the buddhi or intellect, the ahankara or identity, the manas or memory and chitta, which is pure intelligence. He explains how modern societies have given too much significance to the intellect, which has led to a skewed way of approaching life. He also explains that if we can touch chitta, we have access to the source of creation. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. sadhguru (person),sadhguru meditation,how to meditate,yoga practice,meditation for health,intellect,parts,vinita bali,spiritual teacher,spiritual path,isha foundation videos,the next step,yoga techniques,isha foundation,mind,spiritual advice,learn yoga,enlightenment,learn to meditate,yoga for health,learn meditation,guru,meditation,mysticism,spiritual journey,wisdom,memory,spirituality,creation,yogi,in conversation,mystic,yoga,how to do yogayoga