Breaking up is hard to do because it is both a mental and physical process, Sadhguru explains. Memories live within our bodies and mind. Therefore, pain will arise during a breakup because the body is physically trying to work out the memories and keep them at a distance. why is breaking up so painful,break up,divorce,sadhguru speeches,mysticism,sadhguru talks,seeking,sadguru speeches in english 2016,sadhguru (person),spirituality,wisdom,isha yoga