Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this. how to control your mind,how to stop mind,how to stop mind chatter,shambhavi mahamudra,spiritual journey,sadhguru (person),wisdom,how to meditate,enlightenment,shambavi mahamudra,mysticism,guru,spiritual teacher,spiritual advice,spiritual path,learn to meditate,meditation,meditation for health,learn meditation,isha foundation,spirituality,learn yoga,how to do yoga,mind,volunteers meet,mysore,apr 2011,no mind,thoughtlessness