Jodi Evans talks to former International Rugby Player Rhys Thomas about his life journey and the lessons he has learnt along the way. In the early 2000s, Rhys had a thriving international sports career as a capped Welsh rugby player. But in 2012, aged just 29, he suffered a massive heart attack...

Nicola chats with Robbie Jacques, who plays for Nottingham Lions FC, Nottinghamshire and Derbyshire’s only LGBTQ+ football team. The two discuss the rising acceptance of LGBTQ+ identities in professional and grassroots football. Robbie's recently received a nomination for the Positive Role...