Mirroring is sometimes referred to as the Chameleon Effect and it is essentially when we are mimicking or reflecting what our conversation partner is doing back to them.Multiple research studies have shown that this technique often causes others to like...

As we head into February, I am wondering how your New Year resolutions are coming along? If you're like the rest of us, you've likely not kept up with the goals you set for yourself because achieving lasting behavior change is not as simple as merely...

Small talk has such a bad reputation as being boring or inconsequential. But this couldn't be further from the truth!In this episode, I share two mindset shifts that will make you more open to having small talk, followed by two golden tips to make you...