Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show.   On this episode Mariah explores why masturbation can instill feelings of shame and guilt, especially for women. She also talks about ways to improve those harmful feelings while also exploring and improving your own sexuality.   Support the show on patreon.com/saltysexcast