Give me 6 minutes, and I'll make no nut november a breeze for you... next episode: the last nofap episode you'll ever need to listen... Listen on spotify or apple podcasts. jak piggot fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email [email protected] for removal or queries ---------- Learn more about your ad choices. Visit megaphone.fm/adchoices