Sarah and Imogen are joined by Alexandra Potter, the bestselling author of "Confessions of a 40 Something F*** Up" to talk about why books, tv shows and films with strong female leads over 40 are finally cutting through. Plus, Dr Linea Patel, Registered Dietitian and Sports Nutritionist explains why supplements and vitamin pills might not be as helpful as we are led to believe. Find out more:Confessions of a Forty-Something F**k Up https://amzn.eu/d/9I9pBxlDr Linia Patelhttps://www.linianutrition.com/ See omnystudio.com/listener for privacy information.