What better way to welcome the new recruits onto the course than setting them on fire? This season Ant Middleton isn't messing around. Merrick Watts and Sabrina Frederick break down the new recruits' tough first few days on the course. Does Simone Holtznagel realise where she is? Why wasn't Paul Fenech wearing any underwear? And is Locky Gilbert back to his old reality show tricks? Plus the first person to voluntarily withdraw - Melissa Tkautz - drops into the Debrief for a chat. Watch season...

The recruits haven't even made it to basecamp yet but Merrick and Sabrina already have their top picks. Is Locky Gilbert all talk no action? Will Paul Fenech be the second comedian to complete the course? Is Orpheus Pledger going to be... well... another actor? In this pre-season episode Merrick and Sabrina go through each of the 17 recruits and make their predictions. Watch SAS Australia on Channel 7 and 7plus. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 everyday Australians started Hell Week... but only four remained to the very end.

It's time to pack your bergens and put on your military boots for one last time: SAS Australia is coming to an end for 2021, and Merrick and Sabrina go out with a bang! They discuss Isabella's controversial decision to not VW, look back on the fork incident and give their thoughts on the final selection. Rewatch or catch up on SAS Australia on 7plus.

You thought celebrity SAS was hard? Wait until you see Hell Week....

Hell Week has begun and it's already living up to its name. But while the new recruits suffer, two people are having a great time: Sabrina and Merrick. Listen as they gush over the beastings, pick their favourite recruits and reflect on the best DS sprays so far. Make sure you watch season two of SAS Australia on Channel 7 and 7plus.

Do you watch SAS Australia and think, "I wish I could do that"? Each week DS Ollie Ollerton applies a theme from the show to YOUR life. This episode is all about DETERMINATION. Watch SAS Australia on Channel 7 and 7Plus.

The recruits gave everything they had but only one person passed selection. Enough about Sam though - what about the people's champion?? Merrick and Sabrina debrief with Jana Pittman about the highs and lows of her time on show, the pain of narrowly missing out on selection, and her surprising future career plans. Also, we look back on the bold predictions made at the beginning of the season. Who got the most correct? Make sure you watch season two of SAS Australia on Channel 7 and 7plus.

Want to improve how you handle pressure? DS Ollie Ollerton has some tips for YOU.

Do you watch SAS Australia and think, "I wish I could do that"? Each week DS Ollie Ollerton applies a theme from the show to YOUR life. This episode is all about PRESSURE. Watch SAS Australia on Channel 7 and 7Plus.

As if this show isn’t hard enough already, a couple of recruits get a face full of sand. Is that a fair tactic? Jess Peris drops in to discuss the first thing she did when she left the show and the lessons she learnt along the way. And with only days left to go, which recruits have got what it takes to go ALL THE WAY? Merrick and Sabrina put their final guesses on the table. Make sure you watch season two of SAS Australia on Channel 7 and 7plus.

Do you watch SAS Australia and think, "I wish I could do that"? Each week DS Ollie Ollerton applies a theme from the show to YOUR life. This episode is all about GRIT. Watch SAS Australia on Channel 7 and 7Plus.

Do you watch SAS Australia and think, "I wish I could do that"? Each week DS Ollie Ollerton applies a theme from the show to YOUR life. This episode is all about CONFIDENCE. Watch SAS Australia on Channel 7 and 7Plus.

Have you been wondering why Dan Ewing refers to himself in the third person? Dan drops by with an explanation (minus the spaceship). Merrick and Sabrina break down just how dangerous this show really is for recruits. Make sure you watch season two of SAS Australia on Channel 7 and 7plus.

Do you watch SAS Australia and think, "I wish I could do that"? Each week DS Ollie Ollerton applies a theme from the show to YOUR life. This episode is all about MINDSET. Watch SAS Australia on Channel 7 and 7Plus.