Fitness and Aging
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“This was my favorite show ever. You answered every question I had. We keep hearing about how strength training is so important as we age, but what is it exactly? I loved hearing that yoga, walking, Pilates, planks, etc all count as strength training! Yay, I had already been doing those things, but thought I had to start lifting weights.
Looking forward to the menopause episode.”
MeadowsJ via Apple Podcasts ·
United States of America ·
03/19/24
More reviews of Satellite Sisters
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“sign up for this wonderful podcast....you will laugh, think and become informed ....I am enjoying a full iPod of Satellite Sisters shows and you will too..."not every conversation is life changing" as they say, but I sort of disagree.... all offer something of value ...I have several...”Read full review »
cookie chris via Apple Podcasts ·
United States of America ·
06/28/11
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“This is my favorite podcast, by far. Five real sisters who are always entertaining and informative. These women are smart, witty, thoughtful, and, very often, hilarious.”
minnesotabeth via ·
12/04/13
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