Description
Several listeners asked why a spouse only remembers the negative, or only dwells on the negative. Why don't they remember the good times or see the good things?
Over the years, I have noticed this as a recurring and common issue in your efforts to save your marriage. A spouse's thoughts just stay on the negative. Maybe thinking about what is going on now or remembering what happened then. (Memories are just current thoughts about past events -- not accurate representations of the past.)
Since this is such a common phenomenon, I thought it might be good to cover it in a podcast episode.
If your spouse is stuck in the negative (or you find yourself stuck in the negative), let's look at the reasons it happens... and what you can do about it!
RELATED RESOURCES
Book: How To Save Your Marriage in 3 Simple Steps (I have a chapter on changing limiting beliefs)
How's Your Attitude?
Hope and Stockdale Paradox
Where To Focus
"The Last Straw"
Going Pro
Program: Save The Marriage
You want to save your marriage.
Right?
That is why you are here, right? So, what might get in your way? How might you fail in your efforts?
Let me be clear: in this podcast episode, I discuss 3 ways YOU may fail at your efforts. This isn't about why your efforts will fail, because of...
Published 11/13/24
I had nearly back-to-back discussions with people about coaching and therapy. One wanted to know if I could see them and their spouse. The other wanted to know if they could go to marital therapy alone.
You may already know that I have concerns with marital therapy (yes, I am trained as a...
Published 11/06/24