It's true our kids are watching us, looking for an example to follow, whether consciously or unconsciously. So it's important we do what we say, live what we preach.  We may catch ourselves not completely aligning to what we say or truly want. What then? We can feel estranged from our ideals...

Who do you have that you can talk with and open up to? A lot of us are missing that. For whatever reason, we often forget to prioritize thriving friendships, especially when becoming a parent and allocating most of our attention to our precious children. But parenting is so much easier when you...

Do you feel unsure about talking with your kids about sex? Do you put off this conversation for 'someday' in the future?  Filip felt the same, but through our recent School of Love Bootcamp, he's changed his perspective.  In this episode we talk about the transformations Filip and his wife have...