16. How Not to Die From Breathwork: A conversation with Patrick McKeown
Description
This week I talk with Patrick Mckeown, the best selling author of The Oxygen Advantage and The Breathing Cure about looming problems in the broader breathwork community as the global movement gains in popularity. Mckeown has studied the Buteyko method for 21 years and worries that some of the more dramatic breathing practices that have gained popularity around the world can lead to serious consequences.
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What Doesn't Kill Us
The Enlightenment Trap
The Vortex
The Red Market
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