Scottish Island Adventures - South Uist - with host Coinneach Macleod, the Hebridean Baker and guest Kathleen MacInnes South Uist  South Uist is an island of two faces with lofty mountains to the east, and long stretches of sandy beaches to the west. Take yourself off on an adventure with challenging hikes or wander among the ruins of a 13th century church. South Uist is a real mix of history, culture, and unspoilt natural landscapes.  Long Island Retreats Experience true island living with Long Island Retreats. Run by crofting couple DJ and Lindsay, the retreat packages allow you to taste local produce, spend your mornings with the ponies, and stay off-grid in their luxury self-catered accommodation.  Uist Unearthed  Uist Unearthed is an award-winning app which allows visitors to South Uist to dig deep into the history and prehistory of the island. Features of the app include augmented reality, animations, graphics, and stories which allow you to immerse yourself in the heritage of the land. LMS Excursions LMS excursions offer a range of fishing trip packages suitable for all abilities. They are based in Lochboisdale Harbour and have a team of experienced skippers and crew who can help you make the most of a trip out on the tides of South Uist.  Thank you for listening to the Caledonian MacBrayne podcast. You can find out more about Scotland’s west coast islands and all topics discussed on this episode at calmac.co.uk/podcast