Join Scotty P as he sits down with Nonso Ebede, a seasoned Jiu Jitsu competitor, coach, and entrepreneur, for an insightful conversation touching on various aspects of the sport and life.  From discussing the intricacies of Jiu Jitsu techniques to sharing strategies for coaching and teaching kids, Nonso provides valuable insights from his years of experience.  Tune in as they delve into the importance of training the mind, running a successful business, and the challenges and rewards of competing in the world of Jiu Jitsu. Whether you're a Jiu Jitsu enthusiast, coach, or entrepreneur, this episode offers wisdom for all. Nonso Ebede's IG: https://www.instagram.com/gorrila_zo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Haven Jiu Jitsu IG: https://www.instagram.com/havenjiujitsuacademy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Haven Jiu Jitsu Website: https://www.havenjiujitsuacademy.com/