Psychiatrist’s Screen Tips to Start Fresh for the New Year with Dr. Adriana Stacey (#181)
Description
Yes, January is almost over, but it's never too late to reset your screen rules at home and with friends! Melanie and Dr. Stacey dive into some practical tips on how to set screen rules in your home with other kids/kids' friends, how to manage teens begging for smartphones and video games, and the crucial elements that make up a healthy family.
Whether you're already confident in your current screen rules or seeking guidance for a much-needed reset, this episode is a treasure trove of practical advice and overarching encouragement. Start 2024 on the right foot with the tools and insights that Melanie and Dr. Stacey share as they delve into the intricacies of fostering a healthy family dynamic through mindful screen usage and eliminating toxic screens.
Support the show______________________________________________________
Please subscribe, rate, and share this podcast to help spread the word. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Our ScreenStrong Student Course is NOW AVAILABLE! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________
Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin
For this special holiday ENCORE episode, Melanie is joined by her son Evan to discuss practical holiday gift ideas—and encourage people to skip smartphones and video games as gifts this season. Evan, a senior in high school, gives his perspective on the highs and lows of wanting a smartphone in...
Published 11/27/24
Every year, we talk about Christmas gifts, but this year we're getting ahead of the game with a plan for a Screen-Free Christmas.In this episode, Melanie Hempe and ScreenStrong Ambassador, Liz Breen, unwrap the magic of "real" toys—the ones that spark creativity, inspire imagination, and build...
Published 11/20/24