What are staple crops and what role do they plan in sustainable, regional food systems?   We’re talking with Michelle Ajamian, founder of Shagbark Mill, about localized food systems, growing and processing staple crops like corn and beans and we’re going to explore how growers, producers and consumers come together to decide what kind of food system we want for ourselves and our communities. Michelle Ajamian launched the Appalachian Staple Foods Collaborative in 2009 and she is the cofounder of Shagbark Seed & Mill, an organic processing facility dedicated to the development of a regional model for the production and processing of staple grain, bean, oilseed, and nut crops.  Today, Michelle is joining us on the show to talk about her work at Shagbark Mill, staple foods and the role that they play in a sustainable local food system.  You can learn more about Shagbark Seed & Mill and order their products at: https://shagbarkmill.com/  Learn about the Appalachian Staple Food Collaborative at  https://ruralaction.org/our-work/sustainable-agriculture/asfc/  Check out the Craft Millers Guild at https://www.craftmillersguild.com/   It’s seed starting season here at Small House Farm! Are you ready to get your garden started? Browse our selection of organically-grown herb, flower and heirloom vegetable seeds at https://www.smallhousefarm.com/seed-collection/  Support the Seeds & Weeds Podcast by joining our Patreon community for as little as $3/month! Check it out and sign up at https://www.patreon.com/smallhousefarm Connect with us! Join our special Seeds & Weeds Facebook Community! IG: @small_house_farm FB: @smallhousefarm YT: @smallhousefarm www.seedsandweedspodcast.com  Support the show The Seeds and Weeds Podcast is made possible in part by Baker Creek Heirloom Seed Company - America’s top source for rare and heirloom varieties from around the world, and publisher of The Whole Seed Catalog. Their 2024 catalog is chock full of heirloom goodness; new varieties, recipes, stories, and gorgeous photographs! Order yours now at www.rareseeds.com Support the show