On this episode we talk about pacing yourself when dated to give yourself time to see exactly who someone is. It is no benefit to us to move fast when taking our time could not only lead to the same results but more than likely better results. Pacing your love because not everyone deserves it...

On this episode we talk about a few things and one of those things are the reason behind why it is easier for some of us women to give more grace to the men in our lives who have betrayed us but not to the women in our lives who we have built friendships with? Granted I do understand that there...

If you’re tuned into this episode know that I miss you and am so happy and grateful that you all have been patient with me. But as I said, write down a few things that you do without blaming someone. Because there is always going to be someone who mishandled you, but I want you to focus on the...