#83 Rob Brinded | Unlocking the Mind-Body Connection: Healing Trauma and Reconnecting with the Body
Description
Rob Brinded is an experienced performance coach and healer specializing in the intricate connections between the mind, body, and spirit. With a background in elite sports, including football, ballet, and combat sports, Rob developed a unique approach to injury prevention and rehabilitation, focusing on the holistic integration of physical and emotional health. Over the past 25 years, he has explored how thoughts and emotions influence physical well-being, leading to his innovative energy medi...
Charlotte Addison is among our favorite people: A fellow traveler, unschooler, and someone with whom we have co-lived for an extended period and more to come. Together with Charlotte, we delve into how unschooling and lifelong learning can redefine educational choices and personal growth. We...
Published 11/13/24
In this episode, we welcome Dr. Michael Greger, the best-selling author of How Not to Die and How Not to Age, who has revolutionized our understanding of nutrition and longevity. Dr. Greger dives into the transformative journey that led him to lifestyle medicine, inspired by his grandmother’s...
Published 11/06/24