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Discover the power of authentic relationships and join us on the brave journey of embracing uncomfortable truths and growing into one's authentic self. Learn how to identify and create new friendships that align with your soul and stand in your truth. NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU...
Published 08/13/23
All of us have felt shame or guilt at one point in our lives. We’ve done things we regret and wish we could take back. In this episode, we’ll teach you how to forgive yourself. This is one of our most requested topics so be sure to give it a listen. NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU...
Published 08/06/23
We have a nerve that starts at the base of our brain and connects to every major organ. It’s called the vagus nerve. The vagus nerve impacts our level of safety in the world. When we’re safe we feel calm, peaceful, and at ease. In this episode, you’ll learn how to feel safe by creating what is...
Published 07/30/23