Thank you for continuing to teach!
I read the book “How to Do the Work” and I started to feel a lot better initially, but I’m already battling this voice in my head that says “I’ll never get better,” and “it’ll take too long.” My body feels so disconnected and I feel almost separate from my body which really freaks me out. I suffer from constant panic attacks and I have really bad brain fog where I can’t think or concentrate. I am currently experiencing my “dark night of the soul.” For me it’s so hard to believe that this “body-mind disconnect” can cause so many physical symptoms. But the more I listened to my thoughts and noticed how my body reacts and feels in those moments, the more I knew it was the cause of my anxiety and depression. I was just about to read the book again- so this podcast comes at a perfect time. Thank you both for caring enough to share your journey and be vulnerable. I hope to one day be a success story myself through “doing the work” so I can help others heal too.
Crossley23 via Apple Podcasts · United States of America · 04/21/21
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Thrilled the podcast is finally here!
kj1304 via Apple Podcasts · United States of America · 04/22/21
Love this book and podcast!
Me86446 via Apple Podcasts · United States of America · 04/22/21
What a revolutionary idea to have a master class! I am humbled by your open and kind heart and how accessible you make the “work” to all. By using different media outlets, anyone and everyone can dive in at THEIR pace and the community you are creating is unparalleled.
~Marcella~ via Apple Podcasts · United States of America · 04/21/21
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