Thank you for continuing to teach!
I read the book “How to Do the Work” and I started to feel a lot better initially, but I’m already battling this voice in my head that says “I’ll never get better,” and “it’ll take too long.” My body feels so disconnected and I feel almost separate from my body which really freaks me out. I suffer from constant panic attacks and I have really bad brain fog where I can’t think or concentrate. I am currently experiencing my “dark night of the soul.” For me it’s so hard to believe that this “body-mind disconnect” can cause so many physical symptoms. But the more I listened to my thoughts and noticed how my body reacts and feels in those moments, the more I knew it was the cause of my anxiety and depression. I was just about to read the book again- so this podcast comes at a perfect time. Thank you both for caring enough to share your journey and be vulnerable. I hope to one day be a success story myself through “doing the work” so I can help others heal too.
Crossley23 via Apple Podcasts · United States of America · 04/21/21
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Absolutely so excited for this podcast!!! Thank you so much. It’s going help so many people around the world ❤️
kelseylynn206 via Apple Podcasts · United States of America · 04/21/21
I have purposely removed myself from all social media in order to really ‘do the work’. So glad u decided to do the podcast. It really feels like I have a mentor holding my hand thru it. Thank u 🙏🏼🙏🏼
Nonamarie99 via Apple Podcasts · United States of America · 04/25/21
I am my best healer indeed!
Lola guerra via Apple Podcasts · United States of America · 05/10/21
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