“Each episode is loaded with knowledge and practical tips.
I have not yet gone through all episodes but I am already noticing change. The information from the podcast seems to be a catalyst for my therapy sessions.
For example I have been doing daily affirmations for higher self esteem for over 6 months now. I’ve been noticing some change but a major shift occurred shortly after listening to one of the episodes. It’s like something has permanently clicked in my head - I no longer see myself as defective like I used to. I no longer feel I need to fix myself. For the first time in my life I truly feel that I am enough just the way I am. So I feel that the podcast has somehow enhanced the therapy and the work that I have been doing. Thank you!❤️”
Jeshyk123 via Apple Podcasts ·
Great Britain ·
02/18/23