In this episode, we focus on nutrition and an effective IBD diet plan for reducing symptoms and preventing gut flare-ups.Host Marc McLean, a gut health coach and wellness journalist, shares the unique dietary approach that helped him reverse his ulcerative colitis and maintain remission for over five years. Marc outlines six powerful nutritional strategies, explaining how each can aid in gut healing when used consistently over time. CONNECT WITH MARCEmail: [email protected]...