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“This year, I turned the big 4-0. Leading up to this birthday, I put a lot of expectations on myself such as I have to have a one family home, I want to finally get the car I want, I have to find a way to do this or that. In order to meet these goals, I thought therapy was the way. In a way it was, but the most important thing I learned this year was that you have to put in work to combat the anxiety and depression I had almost all of my life. Thank you for this podcast that provides me with a helpful boost and weekly reminder that self work is a lifelong job and if you stop, the feelings of anxiety come back. You have to keep working on you. It’s your life to lead and no one else’s. Never give up.”
kfroggy77 via Apple Podcasts ·
United States of America ·
09/20/18
More reviews of The SelfWork Podcast
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“I enjoy that each episode so far is short and full of information. I am always on the run, and like many others, I have no time for me. I really love to be able to learn and apply some of the knowledge without having to make more room on my plate.”
rangelr via Apple Podcasts ·
United States of America ·
04/14/18
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“Her calm and well spoken voice delivers everything I was searching for, and then some. She covers so many topics in a quick and concise way that doesn’t make you lose interest or tune out.
I enjoy her brief anecdotes that help to relate her topics with real life examples. The range of subjects...”Read full review »
lasvegaslush via Apple Podcasts ·
United States of America ·
09/28/18
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“I stumbled across this podcast and ended up listening all day long. Very good information and she keeps it short, sweet, and to the point. Definitely subscribing and looking forward to more.”
codingqueen via Apple Podcasts ·
United States of America ·
10/09/17
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