The food that we put in our bodies is likely the most important factor in health, and therefore body function. When trying to improve in golf, millimeters of club face matter, and hence any nagging inflammation from improper food intake will impact on-course performance. Join me as I introduce some concepts of what to eat, when to eat, and what to get tested for to maintain your golf goals well past 50. Music credit: Time Slips By - Go By Ocean_Ryan McCaffrey https://www.youtube.com/@Seniortoscratch ------- https://www.instagram.com/senior_to_scratch/# ------- https://twitter.com/seniortoscratch